Booster Fitness Thessaloniki

1 . e2,5mom x 4

5 dead stop dead lift + 5 weighted pull up

2 . 10 minutes amrap

12 wall ball

12  step over the box with the medball

12 alternative hang db snatches

3 . 5 minutes amrap for quality

10 hammer biceps curls

10 diamond push ups

12 starfish