Booster Fitness Thessaloniki

1 . e1,5mom x 5

1 squat snatch + 1 ohs 70-85%
2 . 18 minutes amrap

30 m bodyweight walking lunges 6x5m

7 bar muscle ups or 14 pull ups

60 m farmers carry 12x5m

14 hspu or 14 hand release push ups