16/4/2018 Από: Ilias Kolovos 16 Απριλίου 2018 WOD1 . e2mom for 8 min, 4 front squat2 . 11 min amrap50 du7 burpees over bar9 hang power snatch11 c2b pull upsscale: 75 single unders, 7 bob, 9 hps, 11 jumping pull ups or 11 ring rows