1 . 5 rounds each for time of
30/22 cal row
30 db snatches 15 each hand
20 overhead walking lunges 10 each hand
rest 2,5 min between rounds
1 . 5 rounds each for time of
30/22 cal row
30 db snatches 15 each hand
20 overhead walking lunges 10 each hand
rest 2,5 min between rounds