15/10/2022 competition Από: Ilias Kolovos 15 Οκτωβρίου 2022 WOD1a . e2mom x 63 power clean* + 1 push jerk, 60-65-70-75-77,5-80% of max clean*not tng1b . e2mom x 55 front squats , 65-70-75-77,5-80% of max front squat2 . emom 24 min13/9 cal50 du8 burpee box jumps over10 hspu