1 . e2mom x 5
1 power clean + 1 squat clean + 1 hang squat clean
60-65-70-75-77,5 % of max clean
2 . 18 min amrap
50 du / 100 su
15 thrusters
3 rope climbs
15 burpees over bar
1 . e2mom x 5
1 power clean + 1 squat clean + 1 hang squat clean
60-65-70-75-77,5 % of max clean
2 . 18 min amrap
50 du / 100 su
15 thrusters
3 rope climbs
15 burpees over bar