12/4/2023
Wednesday 12 April 2023 '12/4/2023'

1 . e2mom x 5

8 dead lift

50-60-60-65-65%

2 . emom 20 min

1st min 12-15 wall ball

2nd min 12/8 cal

3rd min 8-10 t2b

4th min 35-50 du