1 . in front of the clock 24′
1st min 15 thrusters
2nd min 40 du
3rd min 15 t2b
4th min 10 dumbbell power clean (2 dumbbells) / scale: hang dumbbell power clean
5th min rest
1 . in front of the clock 24′
1st min 15 thrusters
2nd min 40 du
3rd min 15 t2b
4th min 10 dumbbell power clean (2 dumbbells) / scale: hang dumbbell power clean
5th min rest