11/4/2019 Από: Ilias Kolovos 11 Απριλίου 2019 WOD1 . in front of the clock 24′1st min 15 thrusters2nd min 40 du3rd min 15 t2b4th min 10 dumbbell power clean (2 dumbbells) / scale: hang dumbbell power clean5th min rest