1/2/2019 Από: Ilias Kolovos 1 Φεβρουαρίου 2019 WOD1 . e3mom x 410 walking lunges – 10 box jumps – 10 kettlebell swingsl2 . e4mom x 415 t2b14 alternative dumbbell snatch10 weighted chin ups10 dumbbell clean (2 dumbbells)