1a . 2′ to complete
25 hang power snatches – 50 du / su
rest 2 min
1b . 2′ to complete
25 burpees – 50 du / 75 su
rest 2 min
1c . 2′ to complete
25 hang power clean & jerk – 50 du / 75 su
rest 2 min
1d . 2′ to complete
25 push ups – 50 du / 75 su
rest 2 min
1e . 2′ to complete
25 thrusterss – 50 du / 75 su