1 . 10 min to build this complex
1 squat snatch + 1 hang squat snatch + 1 ohs
2 . e2mom x 3
3 snatch pulls
3 . e3mom x 4
15/10 cal + 8 power cleans
1 . 10 min to build this complex
1 squat snatch + 1 hang squat snatch + 1 ohs
2 . e2mom x 3
3 snatch pulls
3 . e3mom x 4
15/10 cal + 8 power cleans