1. E2mom x 5
6 dead lift try to add 5-7% from last week 8 reps dead
2. Emom 24 min, 4 total rounds
1st min 12/8 cal row
2nd min 15 kb swings
3rd min 15 v-ups
4th min 7L+7R hand db thrusters
5th min 10 h.s pushups / 4 wall walks
6th min 14 one db step ups
