Booster Fitness Thessaloniki

1 . emom x 5

8-10 strict pull ups

2 . hybrid workout

emom 24 minutes

1 st min 13/10 cal row

2nd min 20 lunges

3rd min 13/10 cal skierg

4th min 14 alt db snatches

5th min 13/10 cal bikeerg

6th min 20 push ups