5/10/2020
Monday 5 October 2020 '5/10/2020'

1 . e1,5mom x 4

1 snatch pull – 1 hang squat snatch

2 . Complete as many rounds as possible in 15 minutes of:

4 dumbbell thrusters

6 t2b / 10 k2e

24 du / 40 su