5/1/2023 Από: Ilias Kolovos 5 Ιανουαρίου 2023 WOD1 . e1,5mom x 51 power snatch + 1 hang squat snatch + 1 ohs65-70-70-75-75%2 . e2mom x 310 push press 70%3 . emom 20 min1st min 8 thrusters2nd min 14/10 cal row3rd min 8 burpees over the box4th min 50 du / 75 su