4/1/2018 Από: Ilias Kolovos 4 Ιανουαρίου 2018 WOD1 . emom 5 min 15 american swingsrest 2 min2 . emom 5 min 5 hang power snatchrest 3 min3 . 7 min amrap5 hspu10 alternative pistol squatscale wod2 wall climbs10 weighted with step up 2 k.b.