Booster Fitness Thessaloniki

QUARANTINE WOD DAY 86

1 . 3 rounds of

20 hollow rock

20 supeman rock

20 scapula push ups

20 snow angels

2 . for time

50 db clean & jerk (25+25)

50 burpees

50 kb swings

50 v-ups

50 db snatches (25+25)