Booster Fitness Thessaloniki

In teams of 2, split reps as you want

1. 15 min amrap

50/40 cal row

20 burpees jump tack to the bar

100 du / 200 su

Rest 5 min

2. 15 min amrap

50/40 cal Bikeerg or 40/32cal airbike

6x6m Suttle run

60 kb swings