Booster Fitness Thessaloniki

1. E2mom x 4

2 muscle snatches + 2 snatch balance + 2 ohs

2. E2mom x 4

2 squat snatches 70-90%

3. Emom 12 min

1st min 7 hang power snatches

2nd min 10 db floor press

3rd min 2 rope climbs