Booster Fitness Thessaloniki

1 . E1,5mom x 4

2-2-1-1 squat clean 75-90%
2 . E1,5mom x 4

1 power clean +5 front squats 60-75%
3 . 11 minutes amrap
8 hang power clean

10 Burpees over bar

8 s2o

10 Burpees over bar

8 front squats