30/1/2020 Από: Ilias Kolovos 30 Ιανουαρίου 2020 WOD1 . e2mom x 5,1 power clean – 1 hang power clean – 1 hang squat clean2 . 3 rounds for time of50 air squats7 bar muscle ups / scale 15 pull ups or 25 ring rows10 hang power clean