29/1/2020 WEIGHTLIFTING Από: Ilias Kolovos 29 Ιανουαρίου 2020 WOD1 . e2mom x 6, 1 snatch2 . e2mom x 6, 1 clean & jerk3a . dead lift e2mom, 5-5-3-3-2-23b . push press e2mom, 5-5-3-34 . 3 sets of10 db floor press + 10 barbell bend over rowrest as needed