3/2/2023 Από: Ilias Kolovos 3 Φεβρουαρίου 2023 WOD1. E1,5mom x 51 power clean + 2 hang power clean2. 9 min amrap ladder1-1, 2-2, 3-3……thrusters and burpees over bar3. 3 sets of15 db chest press and15 bend over row