1. E2mom x 5
1 power clean clean + 1 squat clean 70-85%
2. in teams of 2, 22 min time cap
800m run together
Then 3 rounds each of
15 wall ball
15 kb swings
Then 20 synchronized burpees
Then 3 rounds each
7 kb snatches each hand
10 box jumps over
Then 20 synchronized burpees