Booster Fitness Thessaloniki

1 . e2mom x 3

7-10 hspu / 7-10 pike push ups

3-5 ring muscle ups / 10 ring rows

2 . e3mom x 3

10 ring push ups

8-10 chin ups

3 . amrap 9 min

10 wall ball

10 kb swings

7 burpees