1 . e2mom x 4
5-5-3-2 back squat
2 . e2mom x 4
8 devil presses + 12 t2b
3 . 7 min amrap of this ladder
2-4-6-8-10……
wall ball + kb swings
1 . e2mom x 4
5-5-3-2 back squat
2 . e2mom x 4
8 devil presses + 12 t2b
3 . 7 min amrap of this ladder
2-4-6-8-10……
wall ball + kb swings