27/12/2021
Monday 27 December 2021 '27/12/2021'

1. e2mom, 5-5-3-3-2 reps back squat 70-85%

2. 6 min amrap

5 hang power clean – 5 push press – 5 burpees over bar

4 min rest

3. 6 min amrap

25 du – 7 thrusters