25/6/2021 Από: Ilias Kolovos 25 Ιουνίου 2021 WOD1 . e2mom x 48 bend row – 8 db strict press2 . emom 5 min10 thrusters3 . 3 rounds of8 goodmornings – 30 sec superman holdrest 90 sec4 . 2 sets15 biceps barbell curl15 (triceps) dips