Booster Fitness Thessaloniki

1 . e1,5mom x 4

1 snatch – 1 snatch balance – 1 ohs

2 . emom 20 min

1st min 45 sec max cal

2nd min 20 push ups

3rd min 50 du / 75 su

4rth min 15 pull ups

5th min 16 lunges