26/2/2022
Saturday 26 February 2022 '26/2/2022'

1 . 5 min amrap

125m skierg – 10 kb swings

rest 5 min

2 . 5 min amrap

10 cal row – 10 dips or 10 push ups

5 min rest

3 . 5 min amrap

300 m airbike – 10 alternative hang db snatches

rest 5 min

4 . 5 min amrap

20 du – 10 v-ups