2/2/2018 Από: Ilias Kolovos 2 Φεβρουαρίου 2018 WODinterval training40” work 20” rest, 6 exercises, 4 rounds, 1 min rest between roundsthrusterst2bsdhpburpeesalternative dumbbell snatchpull upscale wod 30 work, 30 rest