20/2/2018 Από: Ilias Kolovos 20 Φεβρουαρίου 2018 WOD1 . 7-5-3-3 reps back squat, every 1:302 . 10 min amrap6 pull ups + 6 t2b6 facing burpee jumps over the boxscale option10 min amrap8 ring rows + 8 k2e6 facing burpee jumps over the box