Booster Fitness Thessaloniki

1 . E2mom x 4

3 clean pull + 2 hang power clean 60-75%
2 . In teams of two

20 minutes amrap

500/400m row or skierg or 1000/800m bike

20 power clean or 20 d-ball clean

20 synchro burpees

40 t2b or 40 v-ups