19-10-2026 Από: Ilias Kolovos 19 Οκτωβρίου 2026 WOD1 . E2mom x44 back squats 75-85%2 . E2mom x 45 front squats65%3 . 4 rounds 2min work 2 min off18-13 cal 8 db thrusters Max burpees over db