QUARANTINE WOD DAY 35
1 . 3 rounds of
20 grasshoppers
15 snow angels
30 mountain climbers
8 Y-T-A
2 . 12 min amrap
10 db clean + 8 db front squats each side
10 hand release push ups
3 . 3 rounds of
10 bulgarian split squats each side
16 alternative jumping lunges
15 kb biceps curl
15 kb overhead triceps extensions
