17/6/2020
Wednesday 17 June 2020 '17/6/2020'

1 . e1,5mom x 4, 5 front squats

2 . 10 min amrap

5 db snatch right hand

8 db front rack lunges

10 db clean right hand

5 db snatch left hand

8 db front rack lunges

10 db clean left hand