Booster Fitness Thessaloniki

1 . e2mom x 5

3 back squats 70-85%

2 . 15 min time cap

100 du/ 200 su

50 kb swings

30 burpees

50 goblet squats

30 t2b

50 back step lunges with a kb

30 alternative db power clean & jerk

100 du/ 200 su