17/11/2021 Από: Ilias Kolovos 17 Νοεμβρίου 2021 WOD1 . e2mom x 53 back squats 70-85%2 . 15 min time cap100 du/ 200 su50 kb swings30 burpees50 goblet squats30 t2b50 back step lunges with a kb30 alternative db power clean & jerk100 du/ 200 su