16/9/2021 Από: Ilias Kolovos 16 Σεπτεμβρίου 2021 WOD1 . e2mom x 43 dead lift add 3-5% from last week 4 reps2 . 5 rounds for time8 strict pull ups8 ring dips3 . e3mom x 38 bend row10 floor press16 alternative jumping lunges