16-7-2026 Από: Ilias Kolovos 16 Ιουλίου 2026 WOD1 . E2mom x 42 clean pull + 1 hang squat clean + 1 squat clean 65-85% 2 . Teams of 2, 21 minutes time capFor time 120 wall ball 100 cal 80 swings 60 t2b40 burpees20 bar mu /40 pull ups