14-7-2026 Από: Ilias Kolovos 14 Ιουλίου 2026 WOD1 . E2mom x 41 snatch pull + 1 hang squat snatch + 1 squat snatch 65-85% 2 . 15 min amrap12 thruster 12 hand release push ups12 t2b13/10 cals