Booster Fitness Thessaloniki

1 . E2mom x 3

10 strict press 50-60%

2 . E2mom x 3

8 dead lift 50-60%

3 . For time

20 -16 -12 reps of

T2b & alternate Db snatch

Into 18 -14 -10 reps of 

Db lunges & Box jump over