14/2/2023 Από: Ilias Kolovos 14 Φεβρουαρίου 2023 WOD1 . e2mom x 410 hang power snatchesuse a weight that you can do all the sets unbroken2 . in teams of two, for timesplit reps as you want140 air squats120 kb swings100 cal row80 s2o60 ohs40 burpees over the box