14/2/2022
Monday 14 February 2022 '14/2/2022'

1. e2mom x 4

1 clean – 3 front squats 80% of 1 rep max clean

2 . e2mom x 4

1 power clean – 1 hang squat clean – 1 jerk

3 . for time 21-15-9 reps of

kb swings – burpees – t2b