Booster Fitness Thessaloniki

1 . e2mom x 4

2 hang power clean + 1 hang squat clean

2 . e2mom x 3

8 floating clean pull

3. e2mom x 3

10 front rack walking lunges

4 . 7 min amrap ladder

1-1, 2-2, 3-3, 4-4..

Hang power clean and jerk

Box jumps over