Booster Fitness Thessaloniki

1 . e2mom x 4, 8-6-4-4 dead lift

2 . in teams of 3, 25 min amrap

1st partner 500/400m row  or 1000/800m bike

2nd partner amrap 4 db thrusters + 1 wall walk

3rd partner amrap 5 ohs + 5 burpees over bar