Booster Fitness Thessaloniki

QUARANTINE WOD DAY 92

1 . 2 rounds of

50 jumping jacks

15 down ups

15 sumo dead lifts with kb

2 . e3mom x 5

20 v-ups

15 kb swings

10 burpees

3 . 4 supersets of

10 db biceps curl each hand

max rep diamond push ups

rest 2 min