Booster Fitness Thessaloniki

1 . e2mom x 4, 2 dead lift

2 . e3mom x 4

15 cal + 15 push press

3 . 3 rounds  for time of

50m farmers carry + 15 hspu +  10 power clean*

*8 power  clean 2nd round – 6 power clean 3rd round

add 5-10 kg every round