1 . e1,5mom x 6
3 hang power clean
2 . 4 min amrap
10/7 cal row – 10 swings
2 min rest
4 min amrap
25 du – 15 vups
2 min rest
4 min amrap
9 box jumps
6 one arm devil press
1 . e1,5mom x 6
3 hang power clean
2 . 4 min amrap
10/7 cal row – 10 swings
2 min rest
4 min amrap
25 du – 15 vups
2 min rest
4 min amrap
9 box jumps
6 one arm devil press