1/8/2022 Από: Ilias Kolovos 31 Ιουλίου 2022 WOD1 . 10 min to build a heavy 1 rep snatch2 . e2mom x 43 ohs3 . e2mom x 33 snatch pull4 . 21-15-9dead lift – hspuscale option. 21-15-9 dead lift / 9-6-3 wall walks