8/3/2019
Friday 8 March 2019 '8/3/2019'

1 . in teams of 3, 30 min amrap

#1 does 30 thrusters – 30 t2b / k2e

#2 until #1 finish does amrap 5 burpees, 5 kettlebell swings

#3 rest until #1 finish